If you are interested in starting therapy, we will schedule a 50-minute consultation. During this session, we will explore your personal situation, past experiences, needs, and difficulties. I recommend scheduling two sessions for the initial consultation, as it will provide us with the opportunity to reflect on your experience with the process.

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If we determine that psychotherapy is the right treatment for you, we can establish a specific day and time during the week for your regular appointments. I offer both long-term and time-limited therapy, with a recommended minimum of 12 sessions for time-limited therapy. If we conclude that psychotherapy may not be the best option for you at this time, we can explore alternative therapies or routes.

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The cost of a single session is £90. If you would like a brief 15-minute phone call, we can arrange this free of charge.

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I want to ensure counselling is available to a range of people and I have a number of reduced-fee spaces. Please talk to me if you’re concerned about affordability.